Color is Life by Savitri When I was 25, I was very ill and turned to meditation to support me. The first demand from my Spirit, through my meditation, was to stop wearing all dark colors, especially black and brown. I was guided to wear happy, uplifting, peaceful colors. To my surprise, my body, my mind and my emotions began to feel more balanced. I had no idea that there was such a thing as...

Welcome Autumn with Baked ApplesNothing welcomes Autumn like the fresh apple harvest, the harbinger of leaves putting on their party dresses of red, gold, orange and yellows.  Nothing perks up your spirits like the smell of baking apples with lots of cinnamon, fresh grated nutmeg, cardamom, lemon zest. Whatever you add to the apples becomes aromatherapy as you walk into your home on a cold and rai...